Individual Therapy

All therapy is provided in a safe, comfortable, confidential environment. At Higgins & Carter LLC, we work with individuals from all cultures and socio-economic backgrounds.

Psychotherapy can be an effective way to address a specific problem. A brief counseling approach involves collaboration between the client and therapist to establish clear and appropriate goals to address problems adapting to current situations. Brief therapy is a solution focused approach involving increasing coping skills, adjusting to life’s transitions, and developing healthy relationship patterns.

Deepening your understanding of life’s transitions through therapy can truly be a rewarding and life-changing experience. Ongoing psychotherapy focuses on understanding dynamics systematically. An extended approach involves an on-going exploration of oneself, which achieves and translates to personal understanding, success and pleasure in relationships, school, or work.

For individuals who are dealing with:

• Anger management
• Depression
• Anxiety
• Relational problems
• Stress reduction
• Career development
• Impulse control problems
• Fluctuating or unmanageable moods
• Social withdrawal
• Grief and loss
• Personal growth